Tips to Consider in choosing an Collagen Supplement

Collagen is found in around 75% of the skin and plays a role in ensuring the appearance of a youthful and healthy. It is a natural protein that provides structure, firmness and support to our bodies, not just our skin. It is the primary connective tissue of our bodies which makes up around 25% of our muscle tissue. Collagen is a skin-plumping substance and helps prevent wrinkles. Collagen makes up a large portion of our cartilage in our muscles and joints. It has been called the glue that holds our bodies.

Unfortunately, as we age, older collagen depletes and we could begin to notice that our skin isn’t appearing as youthful and our joints less flexible, or perhaps becoming stiff at times. The collagen depletion begins at around 25 years of age as we begin to lose collagen and as we continue to age collagen loss accelerates.

Introducing collagen to our bodies is one of the ways to slow or reverse this aging process. Some opt for collagen injections to prevent wrinkles. Bovine collagen is usually used for this. It is able to plump the skin for a few months, but eventually it’s metabolized by our bodies which is why the procedure has repeating. If the procedure is not performed best collagen supplements walmart correctly, the patient could end up with a rather bloated or distorted face. I am sure we can easily think of several examples. One less intrusive type of skincare are collagen supplements. Collagen supplements do not just aid in to reduce wrinkles on our skin, but also aid in the maintenance of our joints. However, you must choose carefully. You might not be receiving the quality or type of collagen you think you are.

Tips to Consider in choosing an Collagen Supplement

There are two key aspects to take into consideration when selecting an collagen supplement.

  1. How Pure is the Collagen? There are two major types of Collagen, Bovine derived collagen and Marine produced collagen. Marine-derived collagen is at least 60% purer that Bovine collagen. It’s obviously more expensive over the less expensive version, however, it’s worth the cost. The most expensive cosmetics don’t contain bovine collagen, for that reason, but it can be found in cheaper brands.
  2. What are you using Collagen for? The type 2 collagen can be great for the joints and if joints are your main concern, that’s what you should be looking for. But, it does not have an influence to the appearance of the skin. The skin needs types 3 and 7 collagen so for collagen supplements that fight wrinkles, ensure it contains these kinds. There are more than 28 kinds of collagen in total. Today, you can buy collagen supplements which are mixed to include Type 2 for joints but also type 3 collagen and type 4 collagen to provide healthier, more youthful looking skin. The combination of the best of both. Also, ensure that you are looking for pure marine mix of collagen too so as to ensure that you are selecting a super collagen.

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